Support & Resources During Difficult Times

Support & Resources

It is normal to experience a wide range of emotions during tragic difficult times. Your Employee Assistance Program can offer support. To speak with a mental health clinician, please reach out anytime at 800-451-1834. The program is confidential, free to use, and available to you and your family members.

 

The election season may bring up a variety of heightened emotions—stress, uncertainty, anxiety, hope, fear, frustration, apathy, and a wide range of other responses. The EAP is available for anyone looking to speak to a counselor about healthy coping strategies, mindfulness, or personalized support.

 

 

Crisis Support

  • Resources for coping, grief, and talking to children about traumatic events on the AllOne Health blog:​ 

 

Emotional and Wellbeing Support for Harvard Pilgrim Members